November 28, 2018

Ever heard the phrase to know her is to love her. That’s how the Sol Sisters feel about Sam!! She is a client turned friend who inspires us and is ALWAYS a ray of sunshine!

Born and raised in Cedar Rapids, Samantha has a deep love and appreciation for her community. She...

November 21, 2018

Jess and her hubby Dan own Prestige Dance Studio (now in both Marion & Cedar Rapids, IA). I have sat back and watched the magic for 4 years and just recently have had the privileged of getting to know Jess and her clan a little better. There is a theme here with all of...

November 16, 2018

Although Amber and I have only met Kendra a handful of times we are inspired by her hustle, passion, and she is damn right motivational! When we were brainstorming fierce powerful women we have bronzed she came to mind so fast! So we reached out and asked her to share...

November 7, 2018


I’m Amber, the co-owner of Sol Sisters. I’m a mom, a wife, a dog lover and recovering perfectionist. 

Q:Where is your home town? 

A: Syracuse, NY

Q: Are you an early bird or night owl?

A: I’m traditionally more of a night owl, but business hours and a 6 year old have...

November 7, 2018

Who is Meegan Hofmeister???? She is a fierce, fabulous, and loyal to a fault! Both Amber & Tiff are honored to know her and have her in our tribe! Here is a little more about her in her own words…

M. in a nutshell: a fashion-obsessed, fitness-enthused, travel-inspired,...

October 10, 2017

Where do I start!?! Amber and I have officially been "open" for a little over a week now. We are pleased with our start but what self respecting business owner wouldn't love the secret ingredient to being an overnight success? I have lofty dreams for Sol Sisters and it...

September 1, 2017

Thursdays, they are starting to be my favorite day of the week. The class load is light, it's almost the end of the week, the kiddos are at mine and Derek's home, and I seem to be able to knock things off my to do list! Whats not to love?!?

Amber and I have been busy wo...

August 26, 2017

Hello friends! 

It's a crisp cool morning here in Iowa, and I saw leaves falling from the trees as I was getting ready this morning, fall is just around the corner (a little sooner here than usual) however its my favorite season so I welcome the change. 

This week flew b...

August 16, 2017

Happy Wednesday!!

Confession time! I have never blogged, and I am horrible at grammar and spelling...but...I have loved this journey with my bestie so far and I wanted to share! So here I am, be kind please! 

Amber and I have successfully sprayed each other. Both of...

August 11, 2017

We are adding another partner to the list! We are excited to announce we will be taking spray tanning appointments out of Prestige Dance Studio in Cedar Rapids. 

We will be offering our sunless tanning services to the dancers and their families (you can totally get a sp...

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Know HER November- Samantha Pickering aka "Sam"

November 28, 2018

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Prestige Dance Studio

5005 Blairs Forest Lane NE, Suite D
Cedar Rapids, IA 52402

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